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Even if you have seen a therapist before, seeking counselling can sometimes be overwhelming.

It is important to consider several things when starting therapy. To begin with, will you be able to maintain a weekly or fortnightly appointment time? How will this fit in with your work, family and social commitments? Can you maintain the financial commitment?

Click here to read this helpful article to give you some ideas about what to expect from therapy and for some questions to ask when meeting with your therapist for the first time.

If you are interested in finding out more, you may like to read "How to Find a Good Therapist" by Ben Butina. It is available to buy inexpensively in online bookstores such as Amazon.com or you can read a sample on Google Books by clicking here. Please note that in both this book and the articles above, some of the information is based on the American and British health care systems and may slightly vary in Australia.










 
External Links
The Therapy Hour
http://bit.ly/19VFKaB

How to Find a Good Therapist
http://bit.ly/19VFKaB

The Therapy Hour
http://bit.ly/19VFKaB

The Therapy Hour
http://bit.ly/19VFKaB